An Ahtlete's Guide to Size & Strength - eBook

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AAG@SS.PNG

An Ahtlete's Guide to Size & Strength - eBook

149.99

This 52 wk training program is the perfect option for any athlete looking to be serious about the training. It is a great mix of volume and intensity that ensures progress is made throughout the program safety. Its in Excel so it is easy to add and track your weights.

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